{"id":17,"date":"2025-07-07T11:46:52","date_gmt":"2025-07-07T11:46:52","guid":{"rendered":"https:\/\/sk.elevateomdev.com\/bsht\/?page_id=17"},"modified":"2025-07-08T05:46:52","modified_gmt":"2025-07-08T05:46:52","slug":"faqs","status":"publish","type":"page","link":"https:\/\/sk.elevateomdev.com\/bsht\/faqs\/","title":{"rendered":"FAQs"},"content":{"rendered":"<div class=\"faq-accordion\">            <div class=\"faq-item border-bottom py-3\">\r\n                <div class=\"d-flex justify-content-between align-items-center\">\r\n                    <button class=\"faq-toggle border-0 bg-transparent w-100 d-flex justify-content-between align-items-center text-start px-0\" data-faq-toggle=\"faq-100\">\r\n                        <span class=\"faq-title fw-bold text-warning\">1. How does acupuncture work?<\/span>\r\n                        <span class=\"faq-icon text-warning   px-2\" style=\"width: 24px; height: 24px; display: flex; justify-content: center; align-items: center;\">+<\/span>\r\n                    <\/button>\r\n                <\/div>\r\n                <div class=\"faq-answer d-none mt-3 text-muted\" id=\"faq-100\">\r\n                    \n<p>There are several theories &#8211; acupuncture may stimulate nerve impulses, activate the fascia, or prompt the brain to release hormones. Personally, I believe the effects depend on the site and depth of needle insertion. After years of experiencing and witnessing its benefits, I simply trust that it works &#8211; and that\u2019s what truly matters.<\/p>\n                <\/div>\r\n            <\/div>\r\n                        <div class=\"faq-item border-bottom py-3\">\r\n                <div class=\"d-flex justify-content-between align-items-center\">\r\n                    <button class=\"faq-toggle border-0 bg-transparent w-100 d-flex justify-content-between align-items-center text-start px-0\" data-faq-toggle=\"faq-101\">\r\n                        <span class=\"faq-title fw-bold text-warning\">2. Are there age restrictions for treatment?<\/span>\r\n                        <span class=\"faq-icon text-warning   px-2\" style=\"width: 24px; height: 24px; display: flex; justify-content: center; align-items: center;\">+<\/span>\r\n                    <\/button>\r\n                <\/div>\r\n                <div class=\"faq-answer d-none mt-3 text-muted\" id=\"faq-101\">\r\n                    \n<p>Yes.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Under 16s<\/strong>\u00a0must be accompanied by a parent or legal guardian, who must also provide written consent.<\/li>\n\n\n\n<li><strong>Ages 16 to 18<\/strong>\u00a0require a letter of consent. While a parent\u2019s presence is recommended, it isn\u2019t legally necessary.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n                <\/div>\r\n            <\/div>\r\n                        <div class=\"faq-item border-bottom py-3\">\r\n                <div class=\"d-flex justify-content-between align-items-center\">\r\n                    <button class=\"faq-toggle border-0 bg-transparent w-100 d-flex justify-content-between align-items-center text-start px-0\" data-faq-toggle=\"faq-102\">\r\n                        <span class=\"faq-title fw-bold text-warning\">3. Do the therapies hurt?<\/span>\r\n                        <span class=\"faq-icon text-warning   px-2\" style=\"width: 24px; height: 24px; display: flex; justify-content: center; align-items: center;\">+<\/span>\r\n                    <\/button>\r\n                <\/div>\r\n                <div class=\"faq-answer d-none mt-3 text-muted\" id=\"faq-102\">\r\n                    \n<p>Generally, no. Occasionally, I may guide you to a mild level of discomfort to help stimulate a healing response &#8211; but never unintentionally. We\u2019ll always communicate to ensure you&#8217;re comfortable and in control.<\/p>\n                <\/div>\r\n            <\/div>\r\n                        <div class=\"faq-item border-bottom py-3\">\r\n                <div class=\"d-flex justify-content-between align-items-center\">\r\n                    <button class=\"faq-toggle border-0 bg-transparent w-100 d-flex justify-content-between align-items-center text-start px-0\" data-faq-toggle=\"faq-103\">\r\n                        <span class=\"faq-title fw-bold text-warning\">4. Can I combine different therapies?<\/span>\r\n                        <span class=\"faq-icon text-warning   px-2\" style=\"width: 24px; height: 24px; display: flex; justify-content: center; align-items: center;\">+<\/span>\r\n                    <\/button>\r\n                <\/div>\r\n                <div class=\"faq-answer d-none mt-3 text-muted\" id=\"faq-103\">\r\n                    \n<p>Absolutely. Many therapies work synergistically. I often tailor sessions by combining approaches to support healing on multiple levels &#8211; physical, emotional, and energetic.<\/p>\n                <\/div>\r\n            <\/div>\r\n                        <div class=\"faq-item border-bottom py-3\">\r\n                <div class=\"d-flex justify-content-between align-items-center\">\r\n                    <button class=\"faq-toggle border-0 bg-transparent w-100 d-flex justify-content-between align-items-center text-start px-0\" data-faq-toggle=\"faq-104\">\r\n                        <span class=\"faq-title fw-bold text-warning\">5. How many treatments will I need?<\/span>\r\n                        <span class=\"faq-icon text-warning   px-2\" style=\"width: 24px; height: 24px; display: flex; justify-content: center; align-items: center;\">+<\/span>\r\n                    <\/button>\r\n                <\/div>\r\n                <div class=\"faq-answer d-none mt-3 text-muted\" id=\"faq-104\">\r\n                    \n<p>This varies. It depends on the condition, how long you\u2019ve had it, your willingness to follow advice, and your body\u2019s individual healing response. Some people improve quickly; others need more time. We\u2019ll always reassess and adapt as needed.<\/p>\n                <\/div>\r\n            <\/div>\r\n                        <div class=\"faq-item border-bottom py-3\">\r\n                <div class=\"d-flex justify-content-between align-items-center\">\r\n                    <button class=\"faq-toggle border-0 bg-transparent w-100 d-flex justify-content-between align-items-center text-start px-0\" data-faq-toggle=\"faq-105\">\r\n                        <span class=\"faq-title fw-bold text-warning\">6. Is acupuncture safe?<\/span>\r\n                        <span class=\"faq-icon text-warning   px-2\" style=\"width: 24px; height: 24px; display: flex; justify-content: center; align-items: center;\">+<\/span>\r\n                    <\/button>\r\n                <\/div>\r\n                <div class=\"faq-answer d-none mt-3 text-muted\" id=\"faq-105\">\r\n                    \n<p>Yes. I\u2019m fully trained in various acupuncture techniques and use only sterile, single-use needles. The needles are ultra-fine &#8211; thinner than a human hair and are inserted swiftly and safely.<\/p>\n                <\/div>\r\n            <\/div>\r\n                        <div class=\"faq-item border-bottom py-3\">\r\n                <div class=\"d-flex justify-content-between align-items-center\">\r\n                    <button class=\"faq-toggle border-0 bg-transparent w-100 d-flex justify-content-between align-items-center text-start px-0\" data-faq-toggle=\"faq-106\">\r\n                        <span class=\"faq-title fw-bold text-warning\">7. How will I feel after a treatment?<\/span>\r\n                        <span class=\"faq-icon text-warning   px-2\" style=\"width: 24px; height: 24px; display: flex; justify-content: center; align-items: center;\">+<\/span>\r\n                    <\/button>\r\n                <\/div>\r\n                <div class=\"faq-answer d-none mt-3 text-muted\" id=\"faq-106\">\r\n                    \n<p>Most people feel deeply relaxed &#8211; like a weight has been lifted. After a deeper treatment, you might feel tired or a bit tender. That\u2019s normal. Over the next 72 hours, your body will begin to process and heal. Drink plenty of water and give yourself time to rest if needed.<\/p>\n                <\/div>\r\n            <\/div>\r\n                        <div class=\"faq-item border-bottom py-3\">\r\n                <div class=\"d-flex justify-content-between align-items-center\">\r\n                    <button class=\"faq-toggle border-0 bg-transparent w-100 d-flex justify-content-between align-items-center text-start px-0\" data-faq-toggle=\"faq-107\">\r\n                        <span class=\"faq-title fw-bold text-warning\">8. What conditions can be treated?<\/span>\r\n                        <span class=\"faq-icon text-warning   px-2\" style=\"width: 24px; height: 24px; display: flex; justify-content: center; align-items: center;\">+<\/span>\r\n                    <\/button>\r\n                <\/div>\r\n                <div class=\"faq-answer d-none mt-3 text-muted\" id=\"faq-107\">\r\n                    \n<p>Common issues include anxiety, stress, pain, fertility concerns, insomnia, and more. I use a range of modalities suited to many conditions. If I can\u2019t help you directly, I\u2019ll gladly refer you to someone who can.<\/p>\n                <\/div>\r\n            <\/div>\r\n                        <div class=\"faq-item border-bottom py-3\">\r\n                <div class=\"d-flex justify-content-between align-items-center\">\r\n                    <button class=\"faq-toggle border-0 bg-transparent w-100 d-flex justify-content-between align-items-center text-start px-0\" data-faq-toggle=\"faq-108\">\r\n                        <span class=\"faq-title fw-bold text-warning\">9. I\u2019m nervous \u2013 can I bring someone with me?<\/span>\r\n                        <span class=\"faq-icon text-warning   px-2\" style=\"width: 24px; height: 24px; display: flex; justify-content: center; align-items: center;\">+<\/span>\r\n                    <\/button>\r\n                <\/div>\r\n                <div class=\"faq-answer d-none mt-3 text-muted\" id=\"faq-108\">\r\n                    \n<p>Of course. You\u2019re welcome to bring a friend or family member. My clinic is spacious, so they can relax with a tea or coffee while you have your session. Please ensure mobile devices are set to silent, and that your guest respects your healing space.<\/p>\n                <\/div>\r\n            <\/div>\r\n                        <div class=\"faq-item border-bottom py-3\">\r\n                <div class=\"d-flex justify-content-between align-items-center\">\r\n                    <button class=\"faq-toggle border-0 bg-transparent w-100 d-flex justify-content-between align-items-center text-start px-0\" data-faq-toggle=\"faq-109\">\r\n                        <span class=\"faq-title fw-bold text-warning\">10. Can I exercise after a session?<\/span>\r\n                        <span class=\"faq-icon text-warning   px-2\" style=\"width: 24px; height: 24px; display: flex; justify-content: center; align-items: center;\">+<\/span>\r\n                    <\/button>\r\n                <\/div>\r\n                <div class=\"faq-answer d-none mt-3 text-muted\" id=\"faq-109\">\r\n                    \n<p>It depends on the treatment and condition. Gentle movement can support healing, but jumping straight into intense workouts may hinder progress. Listen to your body and take a balanced, thoughtful approach.<\/p>\n                <\/div>\r\n            <\/div>\r\n            <\/div>\r\n    <script>\r\n    document.addEventListener('DOMContentLoaded', function () {\r\n        const toggles = document.querySelectorAll('.faq-toggle');\r\n        toggles.forEach(button => {\r\n            button.addEventListener('click', function () {\r\n                const targetId = this.getAttribute('data-faq-toggle');\r\n                const answer = document.getElementById(targetId);\r\n                const icon = this.querySelector('.faq-icon');\r\n                const isOpen = !answer.classList.contains('d-none');\r\n\r\n                \/\/ Close all others\r\n                document.querySelectorAll('.faq-answer').forEach(el => el.classList.add('d-none'));\r\n                document.querySelectorAll('.faq-icon').forEach(icn => icn.textContent = '+');\r\n\r\n                \/\/ Open current if it was closed\r\n                if (!isOpen) {\r\n                    answer.classList.remove('d-none');\r\n                    icon.textContent = '\u2212';\r\n                }\r\n            });\r\n        });\r\n    });\r\n    <\/script>\r\n\r\n    <style>\r\n    .faq-title {\r\n        font-size: 1rem;\r\n    }\r\n\r\n    .faq-icon {\r\n        font-weight: bold;\r\n        font-size: 1.1rem;\r\n        line-height: 1;\r\n    }\r\n\r\n    .faq-answer {\r\n        transition: all 0.3s ease;\r\n    }\r\n    <\/style>\r\n\r\n    \n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-17","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/sk.elevateomdev.com\/bsht\/wp-json\/wp\/v2\/pages\/17","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sk.elevateomdev.com\/bsht\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sk.elevateomdev.com\/bsht\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sk.elevateomdev.com\/bsht\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sk.elevateomdev.com\/bsht\/wp-json\/wp\/v2\/comments?post=17"}],"version-history":[{"count":2,"href":"https:\/\/sk.elevateomdev.com\/bsht\/wp-json\/wp\/v2\/pages\/17\/revisions"}],"predecessor-version":[{"id":85,"href":"https:\/\/sk.elevateomdev.com\/bsht\/wp-json\/wp\/v2\/pages\/17\/revisions\/85"}],"wp:attachment":[{"href":"https:\/\/sk.elevateomdev.com\/bsht\/wp-json\/wp\/v2\/media?parent=17"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}