There are several theories – acupuncture may stimulate nerve impulses, activate the fascia, or prompt the brain to release hormones. Personally, I believe the effects depend on the site and depth of needle insertion. After years of experiencing and witnessing its benefits, I simply trust that it works – and that’s what truly matters.

Yes.

• Under 16s must be accompanied by a parent or legal guardian, who must also provide written consent.
• Ages 16 to 18 require a letter of consent. While a parent’s presence is recommended, it isn’t legally necessary.

Generally, no. Occasionally, I may guide you to a mild level of discomfort to help stimulate a healing response – but never unintentionally. We’ll always communicate to ensure you’re comfortable and in control.

Absolutely. Many therapies work synergistically. I often tailor sessions by combining approaches to support healing on multiple levels – physical, emotional, and energetic.

This varies. It depends on the condition, how long you’ve had it, your willingness to follow advice, and your body’s individual healing response. Some people improve quickly; others need more time. We’ll always reassess and adapt as needed.

Yes. I’m fully trained in various acupuncture techniques and use only sterile, single-use needles. The needles are ultra-fine – thinner than a human hair and are inserted swiftly and safely.

Most people feel deeply relaxed – like a weight has been lifted. After a deeper treatment, you might feel tired or a bit tender. That’s normal. Over the next 72 hours, your body will begin to process and heal. Drink plenty of water and give yourself time to rest if needed.

Common issues include anxiety, stress, pain, fertility concerns, insomnia, and more. I use a range of modalities suited to many conditions. If I can’t help you directly, I’ll gladly refer you to someone who can.

Of course. You’re welcome to bring a friend or family member. My clinic is spacious, so they can relax with a tea or coffee while you have your session. Please ensure mobile devices are set to silent, and that your guest respects your healing space.

It depends on the treatment and condition. Gentle movement can support healing, but jumping straight into intense workouts may hinder progress. Listen to your body and take a balanced, thoughtful approach.